I use screens a lot daily and I'm worried it will have permanent eye damage, I don't want to grow up having vision loss or glasses, so how do long is safe to use electronic devices without any effects on the eye in general because I don't want to damage my eyes?
I remember several news stories about eye fatigue. The reason I remember is the catchy title: "20/20/20"
Every 20 minutes, focus on something at least 20 feet away, for at least 20 seconds.
There are many more tips here:
You should be careful when you use devices because:
1- Technological devices limit the movements of the human body.
2- Obesity!
3- 75% of children between 9 and 10 years are sleep deprived due to the use of devices.
4- Violent content causes aggression for children.
Never touch them bear foot or with wet body parts.
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