Now repeat "I will, NEVER HIT A WOMAN!" Say that in front of the mirror when you are used to saying it to yourself. Try different sayings that you can say to yourself,(that are positive only) and then look at yourself when you are saying them. Realize that there is a person there, and there is a person on the other end of what you are saying. Process this: THINK about what you just said, pretend that you just said it to the ONE PERSON WHO IS GOING TO KNOW what you are thinking and saying. Trying to perceive how the person will react to your angry outburst. Stop there, and feel the hit of your own words. I capitalized the words that you should be able to figure out for yourself. I really hoped that I have helped you.
Girls are mostly very sensitive while making relations with boys. They like to choose such a boyfriend who has all the best qualities like love, good habits, polite nature and attitude as well as good behavior especially towards the girls. If you want to sustain relationships with girls, first of all you will have to control your anger and be polite towards the girls.
For controlling your anger you should analyze those reasons, which are the cause of anger and try to rectify them. If you will be able to control your anger and adopt those habits and behaviours, which I mentioned above, I am very much sure many girls will be attracted towards you and you can make relationships with them and hence your problem will be solved.
That is a good question. There is no one answer. There are many ways to deal with anger issues, and there is no singular one that will do the trick. It's a process starting with your personal conviction to change your behaviour and how you deal with stress. Pent up anger can eat you alive .. And .. It will explode in the most damaging circumstances possible. It's a form of sabotage. You can get help for that kind of thing by looking inward .. And perhaps even outward. There are anger management classes that can provide you with tools to manage your thought process and anger issues.